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Promenade en Sophrologie
- avr. 23
Psychologie positive et confinement : comment garder le moral ?
Comment garder le moral en période de confinement ?
20 vuesRédigez un commentaire
Promenade en Sophrologie
- avr. 20
Compartimenter, la solution pour mieux gérer le stress
Compartimenter ses activités pour une meilleure gestion du quotidien
23 vuesRédigez un commentaire
Promenade en Sophrologie
- avr. 20
Confinement : Maman va craquer ! Développez votre patience avec la sophro.
Développez votre patience avec la sophrologie
10 vuesRédigez un commentaire
Promenade en Sophrologie
- mars 24
Covid19 et confinement : conseils pour se relaxer et mouvements adaptés
Comment rester en forme pendant le confinement ?
45 vuesRédigez un commentaire
C. Aliotta - Sophrologie Actualité
- 12 janv. 2018
Baby blues : la sophrologie peut aussi aider les pères
1 homme sur 10 est touché par le baby-blues, cette déprime qui survient après l’arrivée du bébé. Pour accompagner les jeunes papas à trav...
11 vuesRédigez un commentaire
Raphaële Houlette - lesmamans.fr
- 19 mars 2016
Gare au burn-out maternel !
Ce terme, burn-out maternel qui s’applique habituellement à la sphère professionnelle, peut aussi concerner les parents, et il n’est pas ...
8 vuesRédigez un commentaire
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