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Clémentine Billé - Cosmopolitan
- 1 nov. 2020
Comment prendre soin de notre santé mentale
L’effet de l’annonce du reconfinement est assez unanime : fatigue mentale, angoisse de voir que le virus est toujours là, si ce n’est plus f
19 vues0 commentaire
Promenade en Sophrologie
- 9 sept. 2020
"Privilégier la vie à la possession" : manifeste pour une vie plus simple
"Privilégier la vie à la possession" : manifeste pour une vie plus simple
10 vues0 commentaire
Promenade en Sophrologie
- 23 avr. 2020
Comment être zen en famille ?
Comment être zen en famille ?
25 vues0 commentaire
Promenade en Sophrologie
- 23 avr. 2020
Psychologie positive et confinement : comment garder le moral ?
Comment garder le moral en période de confinement ?
20 vues0 commentaire
Promenade en Sophrologie
- 20 avr. 2020
5 idées finlandaises pour être heureux à la maison
Savoir profiter au maximum de l'instant pour améliorer son bien-être
26 vues0 commentaire
Promenade en Sophrologie
- 2 avr. 2020
Sophrologie : vos exercices du matin !
4 exercices de sophrologie pour composer votre rituel du matin
96 vues0 commentaire
Promenade en Sophrologie
- 1 avr. 2020
Confinement et enfants : 4 exercices faciles pour apaiser les enfants
4 exercices faciles de sophrologie pour apaiser les enfants
11 vues0 commentaire
Promenade en Sophrologie
- 26 mars 2020
Psychologie positive et confinement : comment affronter ses peurs et ses angoisses ?
Ce sont nos émotions qui guident notre état d'esprit.
29 vues0 commentaire
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