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Promenade en Sophrologie
- juin 4
Acouphènes : une étude scientifique valide l’efficacité de la Sophrologie
Acouphènes et sophrologie : une efficacité prouvée
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Promenade en Sophrologie
- avr. 23
Claustrophobie : la sophrologie pour aller mieux
Claustrophobie : exercice sophro pour vaincre vos peurs
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Promenade en Sophrologie
- avr. 20
5 idées finlandaises pour être heureux à la maison
Savoir profiter au maximum de l'instant pour améliorer son bien-être
26 vuesRédigez un commentaire
Promenade en Sophrologie
- avr. 20
Confinement : Maman va craquer ! Développez votre patience avec la sophro.
Développez votre patience avec la sophrologie
10 vuesRédigez un commentaire
Promenade en Sophrologie
- avr. 2
Sophrologie : vos exercices du matin !
4 exercices de sophrologie pour composer votre rituel du matin
93 vuesRédigez un commentaire
Promenade en Sophrologie
- mars 26
L'exercice du nuage : 15mn de sophro pour apaiser mon anxiété
15mn de sophro pour s'apaiser et chasser les pensées anxieuses !
61 vuesRédigez un commentaire
Promenade en Sophrologie
- mars 24
Covid19 et confinement : conseils pour se relaxer et mouvements adaptés
Comment rester en forme pendant le confinement ?
45 vuesRédigez un commentaire
Nathalie Vallet - Sophro Média
- 14 nov. 2017
Novembre : moi sans tabac !!!
Redevenir non-fumeur avec la sophrologie, redevenir soi, peut-être que Novembre vous donnera envie d’envisager votre « Moi, sans tabac! »...
21 vuesRédigez un commentaire
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