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Promenade en Sophrologie
- juin 4
Acouphènes : une étude scientifique valide l’efficacité de la Sophrologie
Acouphènes et sophrologie : une efficacité prouvée
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Promenade en Sophrologie
- avr. 20
Confinement : Maman va craquer ! Développez votre patience avec la sophro.
Développez votre patience avec la sophrologie
10 vuesRédigez un commentaire
Promenade en Sophrologie
- avr. 12
3 méditations guidées pour apaiser son stress et ses peurs
méditation pour diminuer son stress et surmonter ses peurs
33 vuesRédigez un commentaire
Promenade en Sophrologie
- avr. 2
Sophrologie : vos exercices du matin !
4 exercices de sophrologie pour composer votre rituel du matin
93 vuesRédigez un commentaire
Promenade en Sophrologie
- mars 26
L'exercice du nuage : 15mn de sophro pour apaiser mon anxiété
15mn de sophro pour s'apaiser et chasser les pensées anxieuses !
61 vuesRédigez un commentaire
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